Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 475.0
Total Fat 18.4 g
Saturated Fat 6.3 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 146.7 mg
Sodium 710.0 mg
Potassium 0.0 mg
Total Carbohydrate 11.7 g
Dietary Fiber 2.7 g
Sugars 5.3 g
Protein 59.3 g
Vitamin A 8.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 5.3 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 9.3 %
Copper 0.0 %
Folate 0.0 %
Iron 0.0 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ranch Pork Chops

View the full Ranch Pork Chops Recipe & Instructions
Submitted by: ASHLYNNE12

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ranch Pork Chops

380 calories of Pork Chops (center cut pork loin), (8 oz)

53 calories of Cottage Cheese, fat free (Publix) 1/2 cup=1svg, (0.33 cup)

27 calories of Kroger Cut Extra Green Green Beans, (0.67 cup)

15 calories of Hidden Valley Ranch Seasoning Mix, (1.50 tsp)


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