Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
| Calories | 56.4 | Total Fat | 4.0 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 1.7 mg |
| Sodium | 182.5 mg |
| Potassium | 275.4 mg |
| Total Carbohydrate | 3.8 g |
| Dietary Fiber | 1.1 g |
| Sugars | 1.3 g |
| Protein | 1.6 g |
| Vitamin A | 98.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 10.6 % |
| Vitamin C | 82.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 12.0 % |
| Copper | 1.2 % |
| Folate | 18.0 % |
| Iron | 5.4 % |
| Magnesium | 5.2 % |
| Manganese | 8.7 % |
| Niacin | 2.7 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 4.0 % |
| Riboflavin | 4.5 % |
| Selenium | 0.8 % |
| Thiamin | 2.9 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Stir Fried Chinese Cabbage
View the full Stir Fried Chinese Cabbage Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Stir Fried Chinese Cabbage
17 calories of Kroger Vegetable Oil, (0.14 tbsp)
16 calories of Lard, (0.14 tbsp)
14 calories of Cabbage, chinese (pak-choi), raw, (109.29 grams)
6 calories of Kirkland - Minced California Garlic, (1.14 tsp)
3 calories of Pepperoncini, fresh (1 pepper), (0.29 serving)
Calories per serving of Stir Fried Chinese Cabbage
17 calories of Kroger Vegetable Oil, (0.14 tbsp)
16 calories of Lard, (0.14 tbsp)
14 calories of Cabbage, chinese (pak-choi), raw, (109.29 grams)
6 calories of Kirkland - Minced California Garlic, (1.14 tsp)
3 calories of Pepperoncini, fresh (1 pepper), (0.29 serving)
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