Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 596.2
Total Fat 24.5 g
Saturated Fat 3.6 g
Polyunsaturated Fat 4.6 g
Monounsaturated Fat 8.0 g
Cholesterol 0.0 mg
Sodium 202.0 mg
Potassium 458.7 mg
Total Carbohydrate 86.5 g
Dietary Fiber 13.1 g
Sugars 38.4 g
Protein 17.9 g
Vitamin A 5.1 %
Vitamin B-12 0.0 %
Vitamin B-6 5.4 %
Vitamin C 2.4 %
Vitamin D 12.5 %
Vitamin E 26.5 %
Calcium 34.0 %
Copper 7.4 %
Folate 0.3 %
Iron 24.3 %
Magnesium 6.2 %
Manganese 39.6 %
Niacin 1.8 %
Pantothenic Acid 0.3 %
Phosphorus 6.2 %
Riboflavin 2.4 %
Selenium 0.6 %
Thiamin 4.5 %
Zinc 6.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Peanut Butter Overnight Oats

View the full Peanut Butter Overnight Oats Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Peanut Butter Overnight Oats

200 calories of Adams 100% Natural Creamy Peanut Butter, (2 tbsp)

140 calories of Steel Cut Oats, dry, (0.25 cup)

128 calories of Raisins, (1 small box (1.5 oz))

60 calories of Bob's Red Mill - Chia seeds - 1Tbsp=13g, (13 gram(s))

52 calories of Maple Syrup, (1 tbsp)

15 calories of Almond Breeze Almond Milk, Unsweetened Original, shelf stable, (4 oz)


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