Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 55.8 | Total Fat | 0.3 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 1.7 mg |
| Sodium | 216.7 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 7.3 g |
| Dietary Fiber | 1.3 g |
| Sugars | 0.5 g |
| Protein | 4.2 g |
| Vitamin A | 2.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 8.3 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 0.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mushroom bean enchilada casserole
View the full Mushroom bean enchilada casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mushroom bean enchilada casserole
17 calories of mission white corn tortillas, (1 serving)
15 calories of old el paso spicy fat free refried beans, (0.58 serving)
14 calories of *Kraft Natural Cheese Fat Free Shredded Cheddar, (0.08 cup)
6 calories of portabella mushrooms, (1.33 oz)
3 calories of old el paso red enchilada sauce, (1.50 serving)
Calories per serving of Mushroom bean enchilada casserole
17 calories of mission white corn tortillas, (1 serving)
15 calories of old el paso spicy fat free refried beans, (0.58 serving)
14 calories of *Kraft Natural Cheese Fat Free Shredded Cheddar, (0.08 cup)
6 calories of portabella mushrooms, (1.33 oz)
3 calories of old el paso red enchilada sauce, (1.50 serving)