Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 310.2 | Total Fat | 15.7 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 48.9 mg |
| Sodium | 445.8 mg |
| Potassium | 316.3 mg |
| Total Carbohydrate | 20.1 g |
| Dietary Fiber | 4.1 g |
| Sugars | 13.1 g |
| Protein | 25.4 g |
| Vitamin A | 4.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.5 % |
| Vitamin C | 7.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 6.7 % |
| Copper | 1.2 % |
| Folate | 3.1 % |
| Iron | 6.0 % |
| Magnesium | 1.1 % |
| Manganese | 2.2 % |
| Niacin | 0.7 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 0.9 % |
| Riboflavin | 1.2 % |
| Selenium | 0.4 % |
| Thiamin | 1.1 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Gigi's Chicken Salad
View the full Gigi's Chicken Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Gigi's Chicken Salad
125 calories of Chicken, Costco Rotisserie Chicken (3oz/85gm), (2.67 oz)
107 calories of 365 almond slivered and blanched, (18.67 gram)
22 calories of Fage Total 0% Fat Free Plain Greek Yogurt, (1.33 oz)
22 calories of Ocean Spray, Craisins Original Sweetened Dried Cranberries 1/4 cup, (0.17 serving)
17 calories of Sun Maid Medeterranean Apricots, Dried (about 6 apricots), (0.17 serving)
8 calories of Granny smith apple - 1 med. apple, (0.08 serving)
5 calories of Apples, fresh with skin, (0.08 cup slices)
2 calories of Scallions, raw, (0.50 medium (4-1/8" long))
2 calories of Celery, raw, (0.17 stalk, large (11"-12" long))
2 calories of Celery, raw, (0.17 stalk, large (11"-12" long))
0 calories of Cilantro, raw, (1.33 tbsp)
Calories per serving of Gigi's Chicken Salad
125 calories of Chicken, Costco Rotisserie Chicken (3oz/85gm), (2.67 oz)
107 calories of 365 almond slivered and blanched, (18.67 gram)
22 calories of Fage Total 0% Fat Free Plain Greek Yogurt, (1.33 oz)
22 calories of Ocean Spray, Craisins Original Sweetened Dried Cranberries 1/4 cup, (0.17 serving)
17 calories of Sun Maid Medeterranean Apricots, Dried (about 6 apricots), (0.17 serving)
8 calories of Granny smith apple - 1 med. apple, (0.08 serving)
5 calories of Apples, fresh with skin, (0.08 cup slices)
2 calories of Scallions, raw, (0.50 medium (4-1/8" long))
2 calories of Celery, raw, (0.17 stalk, large (11"-12" long))
2 calories of Celery, raw, (0.17 stalk, large (11"-12" long))
0 calories of Cilantro, raw, (1.33 tbsp)