Gigi's Chicken Salad

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 310.2
  • Total Fat: 15.7 g
  • Cholesterol: 48.9 mg
  • Sodium: 445.8 mg
  • Total Carbs: 20.1 g
  • Dietary Fiber: 4.1 g
  • Protein: 25.4 g

View full nutritional breakdown of Gigi's Chicken Salad calories by ingredient


Introduction

Wonderful light chicken salad Wonderful light chicken salad
Number of Servings: 6

Ingredients

    1/2 cup Celery
    3 medium (4-1/8" long) Scallions, raw
    1/4 cup dried Cranberries, diced
    8 tbsp Cilantro, raw
    1/2 cup Granny smith apple, chopped
    2 1/2 cups Rotisserie Chicken
    6 - 8 Dried Apricots, diced
    8 oz Fat Free Plain Greek Yogurt
    1/2 cup slivered almonds

Directions

Debone chicken. Place chicken pieces in food processor and pulse 10-12 times. Chicken will be finely minced. In a large bowl, combine chicken, cranberries, apricots, celery, apple (if desired), almonds, cilantro, yogurt, salt and pepper. Stir to combine. Taste for seasoning. If mixture needs more moisture, add more yogurt. (Mixture is better the day after it is prepared. It gives the ingredients a chance to meld.)

Serving Size: 10 1-cup servings