Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories | 85.9 | Total Fat | 5.5 g |
---|---|
Saturated Fat | 1.1 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 2.6 g |
Cholesterol | 0.0 mg |
Sodium | 0.2 mg |
Potassium | 66.3 mg |
Total Carbohydrate | 9.3 g |
Dietary Fiber | 2.9 g |
Sugars | 4.0 g |
Protein | 2.3 g |
Vitamin A | 0.4 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 1.0 % |
Vitamin C | 1.0 % |
Vitamin D | 0.0 % |
Vitamin E | 2.3 % |
Calcium | 1.1 % |
Copper | 1.0 % |
Folate | 0.0 % |
Iron | 3.9 % |
Magnesium | 1.7 % |
Manganese | 2.6 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.7 % |
Riboflavin | 0.1 % |
Selenium | 0.1 % |
Thiamin | 0.9 % |
Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chufa Chocolate Chippers
View the full Chufa Chocolate Chippers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chufa Chocolate Chippers
24 calories of Tigernut Flour, (0.05 cup)
19 calories of Olive Oil, (0.01 cup)
12 calories of Flour PowerŪ Sunflower Seed Flour, (0.03 cup)
9 calories of Tiger Nuts (whole) 32g = 3 tbsp, (0.17 tbsp)
8 calories of Semisweet chocolate, (0.01 cup mini chips)
7 calories of Bob's Red Mill "Sweet" White Sorghum Flour, (2.08 gram(s))
2 calories of Agave | Wholesome Sweeteners | Organic Blue Agave, (0.04 tbsp)
1 calories of *Flax Seed Meal (ground flax), (0.04 tbsp)
0 calories of Guar Gum, (0.02 tsp)
Calories per serving of Chufa Chocolate Chippers
24 calories of Tigernut Flour, (0.05 cup)
19 calories of Olive Oil, (0.01 cup)
12 calories of Flour PowerŪ Sunflower Seed Flour, (0.03 cup)
9 calories of Tiger Nuts (whole) 32g = 3 tbsp, (0.17 tbsp)
8 calories of Semisweet chocolate, (0.01 cup mini chips)
7 calories of Bob's Red Mill "Sweet" White Sorghum Flour, (2.08 gram(s))
2 calories of Agave | Wholesome Sweeteners | Organic Blue Agave, (0.04 tbsp)
1 calories of *Flax Seed Meal (ground flax), (0.04 tbsp)
0 calories of Guar Gum, (0.02 tsp)