Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 288.3 | Total Fat | 15.8 g |
---|---|
Saturated Fat | 1.7 g |
Polyunsaturated Fat | 1.2 g |
Monounsaturated Fat | 1.9 g |
Cholesterol | 186.0 mg |
Sodium | 1,787.9 mg |
Potassium | 1,204.2 mg |
Total Carbohydrate | 29.0 g |
Dietary Fiber | 8.9 g |
Sugars | 12.5 g |
Protein | 10.8 g |
Vitamin A | 100.5 % | Vitamin B-12 | 8.0 % |
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Vitamin B-6 | 22.0 % |
Vitamin C | 44.9 % |
Vitamin D | 10.0 % |
Vitamin E | 3.3 % |
Calcium | 17.6 % |
Copper | 20.8 % |
Folate | 37.0 % |
Iron | 24.3 % |
Magnesium | 30.1 % |
Manganese | 44.1 % |
Niacin | 12.7 % |
Pantothenic Acid | 6.1 % |
Phosphorus | 29.3 % |
Riboflavin | 24.1 % |
Selenium | 1.9 % |
Thiamin | 12.9 % |
Zinc | 11.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Inspiralized Spicy Ginger Scallion & Egg Drop Zucchini Noodle Bowl
View the full Inspiralized Spicy Ginger Scallion & Egg Drop Zucchini Noodle Bowl Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Inspiralized Spicy Ginger Scallion & Egg Drop Zucchini Noodle Bowl
90 calories of Bertolli EVOO (1 tbsp), (0.75 serving)
72 calories of Egg, fresh, whole, raw, (1 large)
58 calories of Zucchini, (2 cup, sliced)
30 calories of Pacific Natural Foods Organic Vegetable Broth, 1 cup, (2 serving)
16 calories of Scallions, raw, (0.50 cup, chopped)
10 calories of Soy sauce (shoyu), low sodium, (1 tbsp)
6 calories of Seaweed, kelp, (3 tbsp (1/8 cup))
3 calories of Ginger Root, (2 tsp)
2 calories of Cider Vinegar, (1 tbsp)
1 calories of Pepper, red or cayenne, (0.25 tsp)
0 calories of Water, tap, (0.50 cup (8 fl oz))
Calories per serving of Inspiralized Spicy Ginger Scallion & Egg Drop Zucchini Noodle Bowl
90 calories of Bertolli EVOO (1 tbsp), (0.75 serving)
72 calories of Egg, fresh, whole, raw, (1 large)
58 calories of Zucchini, (2 cup, sliced)
30 calories of Pacific Natural Foods Organic Vegetable Broth, 1 cup, (2 serving)
16 calories of Scallions, raw, (0.50 cup, chopped)
10 calories of Soy sauce (shoyu), low sodium, (1 tbsp)
6 calories of Seaweed, kelp, (3 tbsp (1/8 cup))
3 calories of Ginger Root, (2 tsp)
2 calories of Cider Vinegar, (1 tbsp)
1 calories of Pepper, red or cayenne, (0.25 tsp)
0 calories of Water, tap, (0.50 cup (8 fl oz))
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