Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 288.3
Total Fat 15.8 g
Saturated Fat 1.7 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 1.9 g
Cholesterol 186.0 mg
Sodium 1,787.9 mg
Potassium 1,204.2 mg
Total Carbohydrate 29.0 g
Dietary Fiber 8.9 g
Sugars 12.5 g
Protein 10.8 g
Vitamin A 100.5 %
Vitamin B-12 8.0 %
Vitamin B-6 22.0 %
Vitamin C 44.9 %
Vitamin D 10.0 %
Vitamin E 3.3 %
Calcium 17.6 %
Copper 20.8 %
Folate 37.0 %
Iron 24.3 %
Magnesium 30.1 %
Manganese 44.1 %
Niacin 12.7 %
Pantothenic Acid 6.1 %
Phosphorus 29.3 %
Riboflavin 24.1 %
Selenium 1.9 %
Thiamin 12.9 %
Zinc 11.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Inspiralized Spicy Ginger Scallion & Egg Drop Zucchini Noodle Bowl


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Inspiralized Spicy Ginger Scallion & Egg Drop Zucchini Noodle Bowl

90 calories of Bertolli EVOO (1 tbsp), (0.75 serving)

72 calories of Egg, fresh, whole, raw, (1 large)

58 calories of Zucchini, (2 cup, sliced)

30 calories of Pacific Natural Foods Organic Vegetable Broth, 1 cup, (2 serving)

16 calories of Scallions, raw, (0.50 cup, chopped)

10 calories of Soy sauce (shoyu), low sodium, (1 tbsp)

6 calories of Seaweed, kelp, (3 tbsp (1/8 cup))

3 calories of Ginger Root, (2 tsp)

2 calories of Cider Vinegar, (1 tbsp)

1 calories of Pepper, red or cayenne, (0.25 tsp)

0 calories of Water, tap, (0.50 cup (8 fl oz))


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