Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 357.8
Total Fat 25.3 g
Saturated Fat 10.3 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 10.9 g
Cholesterol 114.3 mg
Sodium 458.0 mg
Potassium 382.2 mg
Total Carbohydrate 13.6 g
Dietary Fiber 0.6 g
Sugars 3.3 g
Protein 17.6 g
Vitamin A 7.3 %
Vitamin B-12 41.7 %
Vitamin B-6 15.4 %
Vitamin C 15.3 %
Vitamin D 2.0 %
Vitamin E 7.2 %
Calcium 2.5 %
Copper 9.0 %
Folate 8.6 %
Iron 15.9 %
Magnesium 6.6 %
Manganese 10.0 %
Niacin 25.5 %
Pantothenic Acid 4.5 %
Phosphorus 16.8 %
Riboflavin 12.7 %
Selenium 22.9 %
Thiamin 7.6 %
Zinc 24.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Porcupine Meatballs

View the full Porcupine Meatballs Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Porcupine Meatballs

281 calories of Ground beef, (3.20 oz)

34 calories of Rice, white, long-grain, regular, raw, enriched, (0.05 cup)

26 calories of Tomato Soup, (0.20 can (10.75 oz))

14 calories of Egg, fresh, whole, raw, (0.20 large)

2 calories of Onions, raw, (0.40 tbsp chopped)

1 calories of Lea & Perrins, Worcestershire Sauce, (0.20 tsp)

0 calories of Parsley, (0.20 tbsp)

0 calories of Pepper, black, (0.03 tsp)

0 calories of Salt, (0.10 tsp)

0 calories of Water, tap, (0.10 cup (8 fl oz))


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