Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 106.3 | Total Fat | 9.3 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 0.0 mg |
| Potassium | 52.5 mg |
| Total Carbohydrate | 4.1 g |
| Dietary Fiber | 1.2 g |
| Sugars | 0.8 g |
| Protein | 3.4 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.9 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 3.8 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in DIY Nut Butter
View the full DIY Nut Butter Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of DIY Nut Butter
40 calories of Blue Diamond Almonds Whole Natural (11/04/2015), (7 gram(s))
32 calories of QFC Fancy Cashews (07/09/2016), (5.63 gram(s))
26 calories of QFC Sunflower Seeds (07/09/2016), (4.50 gram(s))
8 calories of Organic Extra Virgin Coconut Oil, (0.88 gram(s))
Calories per serving of DIY Nut Butter
40 calories of Blue Diamond Almonds Whole Natural (11/04/2015), (7 gram(s))
32 calories of QFC Fancy Cashews (07/09/2016), (5.63 gram(s))
26 calories of QFC Sunflower Seeds (07/09/2016), (4.50 gram(s))
8 calories of Organic Extra Virgin Coconut Oil, (0.88 gram(s))