Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 377.3 | Total Fat | 5.2 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 1.9 g |
| Cholesterol | 0.0 mg |
| Sodium | 640.6 mg |
| Potassium | 586.1 mg |
| Total Carbohydrate | 72.4 g |
| Dietary Fiber | 13.6 g |
| Sugars | 21.3 g |
| Protein | 14.6 g |
| Vitamin A | 56.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 16.9 % |
| Vitamin C | 40.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.2 % |
| Calcium | 7.8 % |
| Copper | 8.8 % |
| Folate | 11.1 % |
| Iron | 28.4 % |
| Magnesium | 11.1 % |
| Manganese | 34.6 % |
| Niacin | 11.4 % |
| Pantothenic Acid | 3.6 % |
| Phosphorus | 11.4 % |
| Riboflavin | 8.1 % |
| Selenium | 3.9 % |
| Thiamin | 8.7 % |
| Zinc | 8.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan Bqq peas
View the full Vegan Bqq peas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan Bqq peas
120 calories of Luck's Black Eyed Peas (1/2 cup), (1 serving)
80 calories of Yellow Sweet Corn, Frozen, (0.50 cup kernels)
70 calories of Frozen green peas, (0.50 cup)
26 calories of Maple Syrup, (0.50 tbsp)
20 calories of Olive Oil, (0.50 1tsp)
17 calories of Tomato Paste, (0.08 cup)
15 calories of Onions, raw, (0.25 cup, chopped)
15 calories of Sugar in the Raw (Turbinado Sugar), (1 tsp)
7 calories of Garlic, (1.50 clove)
3 calories of Paprika, (0.50 tsp)
3 calories of Annie's Naturals Organic Worcestershire Sauce, 2 Tbsp, (0.13 serving)
1 calories of Pepper, black, (0.25 tsp)
Calories per serving of Vegan Bqq peas
120 calories of Luck's Black Eyed Peas (1/2 cup), (1 serving)
80 calories of Yellow Sweet Corn, Frozen, (0.50 cup kernels)
70 calories of Frozen green peas, (0.50 cup)
26 calories of Maple Syrup, (0.50 tbsp)
20 calories of Olive Oil, (0.50 1tsp)
17 calories of Tomato Paste, (0.08 cup)
15 calories of Onions, raw, (0.25 cup, chopped)
15 calories of Sugar in the Raw (Turbinado Sugar), (1 tsp)
7 calories of Garlic, (1.50 clove)
3 calories of Paprika, (0.50 tsp)
3 calories of Annie's Naturals Organic Worcestershire Sauce, 2 Tbsp, (0.13 serving)
1 calories of Pepper, black, (0.25 tsp)