Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 207.7
Total Fat 10.0 g
Saturated Fat 4.5 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 31.1 mg
Sodium 34.9 mg
Potassium 82.2 mg
Total Carbohydrate 13.1 g
Dietary Fiber 1.3 g
Sugars 1.7 g
Protein 10.4 g
Vitamin A 16.3 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 105.4 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.3 %
Copper 0.1 %
Folate 0.0 %
Iron 5.4 %
Magnesium 0.1 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Meat Sauce with Vegetables

View the full Meat Sauce with Vegetables Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Meat Sauce with Vegetables

120 calories of 80/20 ground beef chuck, (1.78 oz)

40 calories of Pasta Sauce - Hunt's Roasted Garlic and Onion, (0.33 cup)

15 calories of Market Pantry Garlic Minced, (0.33 tsp)

12 calories of 1 can diced tomatoe, (0.11 serving)

6 calories of Pepper - yellow, large whole, (0.11 serving)

6 calories of Orange Bell Pepper (1 large), (0.11 serving)

5 calories of 1 med yellow onion, (0.11 serving)

5 calories of Bell Pepper, Red, 1 large raw, (16.44 gram)

0 calories of 2 tsp Italian Seasoning, (0.11 serving)

0 calories of Water, tap, (0.11 cup (8 fl oz))


No nutrition or calorie comments found.