Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 224.3 | Total Fat | 0.3 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 43.1 mg |
| Potassium | 808.6 mg |
| Total Carbohydrate | 53.3 g |
| Dietary Fiber | 3.9 g |
| Sugars | 25.5 g |
| Protein | 4.6 g |
| Vitamin A | 21.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 21.1 % |
| Vitamin C | 108.9 % |
| Vitamin D | 7.5 % |
| Vitamin E | 0.8 % |
| Calcium | 5.4 % |
| Copper | 3.1 % |
| Folate | 22.8 % |
| Iron | 1.0 % |
| Magnesium | 8.3 % |
| Manganese | 4.5 % |
| Niacin | 5.6 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 6.2 % |
| Riboflavin | 9.5 % |
| Selenium | 0.9 % |
| Thiamin | 11.8 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Valencia Orange Raspberry Smoothie
View the full Valencia Orange Raspberry Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Valencia Orange Raspberry Smoothie
65 calories of Tropicana Pure Valencia with Mango (8 oz), (0.50 serving)
65 calories of Tropicana Pure Valencia with Mango (8 oz), (0.50 serving)
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
40 calories of Yoplait Fiber One Vanilla Yogurt (4 oz), (0.50 serving)
Calories per serving of Valencia Orange Raspberry Smoothie
65 calories of Tropicana Pure Valencia with Mango (8 oz), (0.50 serving)
65 calories of Tropicana Pure Valencia with Mango (8 oz), (0.50 serving)
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
40 calories of Yoplait Fiber One Vanilla Yogurt (4 oz), (0.50 serving)