Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 62.6
Total Fat 0.7 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.2 g
Cholesterol 16.1 mg
Sodium 110.7 mg
Potassium 130.5 mg
Total Carbohydrate 10.8 g
Dietary Fiber 1.7 g
Sugars 2.9 g
Protein 3.9 g
Vitamin A 1.9 %
Vitamin B-12 2.5 %
Vitamin B-6 3.4 %
Vitamin C 1.7 %
Vitamin D 3.7 %
Vitamin E 0.2 %
Calcium 5.1 %
Copper 0.6 %
Folate 1.9 %
Iron 3.9 %
Magnesium 1.4 %
Manganese 0.7 %
Niacin 0.9 %
Pantothenic Acid 1.2 %
Phosphorus 3.8 %
Riboflavin 4.9 %
Selenium 1.0 %
Thiamin 0.9 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Banana PB Protein Waffles

View the full Banana PB Protein Waffles Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana PB Protein Waffles

32 calories of PC Blue Menu Whole Grain Waffle and Pancake Mix, (0.08 cup)

9 calories of Milk, nonfat, (0.11 cup)

7 calories of Banana, fresh, (0.08 small (6" to 6-7/8" long))

6 calories of Egg, fresh, whole, raw, (0.08 large)

4 calories of Bell Plantation PB2, (0.17 tbsp)

2 calories of Egg White (Naturegg Simply Egg Whites) Per 1/4 cup (about 2 whites), (0.02 cup)

0 calories of optimum whey protein french vanilla powder, (0.08 serving)


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