Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 251.0 | Total Fat | 16.8 g |
|---|---|
| Saturated Fat | 2.8 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 92.5 mg |
| Sodium | 608.6 mg |
| Potassium | 41.7 mg |
| Total Carbohydrate | 14.7 g |
| Dietary Fiber | 0.4 g |
| Sugars | 1.0 g |
| Protein | 9.3 g |
| Vitamin A | 5.8 % | Vitamin B-12 | 3.0 % |
|---|---|
| Vitamin B-6 | 1.6 % |
| Vitamin C | 5.4 % |
| Vitamin D | 1.9 % |
| Vitamin E | 2.9 % |
| Calcium | 4.2 % |
| Copper | 1.3 % |
| Folate | 4.1 % |
| Iron | 5.6 % |
| Magnesium | 1.4 % |
| Manganese | 4.6 % |
| Niacin | 3.0 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 4.7 % |
| Riboflavin | 6.5 % |
| Selenium | 9.7 % |
| Thiamin | 6.4 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Kevin's Maryland Crab Cakes
View the full Kevin's Maryland Crab Cakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Kevin's Maryland Crab Cakes
160 calories of Dockside Classics - lump crabmeat, (2.67 oz)
34 calories of Bread crumbs, dry, grated, plain, (0.08 cup)
23 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.67 tbsp)
21 calories of Egg, fresh, whole, raw, (0.33 medium)
0 calories of Pepper, black, (0.04 tsp)
0 calories of old bay seasoning, (0.67 serving)
Calories per serving of Kevin's Maryland Crab Cakes
160 calories of Dockside Classics - lump crabmeat, (2.67 oz)
34 calories of Bread crumbs, dry, grated, plain, (0.08 cup)
23 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.67 tbsp)
21 calories of Egg, fresh, whole, raw, (0.33 medium)
0 calories of Pepper, black, (0.04 tsp)
0 calories of old bay seasoning, (0.67 serving)
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