Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 222.4
Total Fat 7.3 g
Saturated Fat 2.5 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 1.7 g
Cholesterol 88.1 mg
Sodium 163.1 mg
Potassium 80.0 mg
Total Carbohydrate 29.2 g
Dietary Fiber 0.0 g
Sugars 3.2 g
Protein 10.3 g
Vitamin A 6.4 %
Vitamin B-12 5.9 %
Vitamin B-6 2.4 %
Vitamin C 0.0 %
Vitamin D 8.6 %
Vitamin E 0.1 %
Calcium 10.4 %
Copper 0.2 %
Folate 3.1 %
Iron 1.8 %
Magnesium 0.9 %
Manganese 0.1 %
Niacin 0.2 %
Pantothenic Acid 1.2 %
Phosphorus 7.5 %
Riboflavin 7.9 %
Selenium 1.5 %
Thiamin 0.5 %
Zinc 2.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Makkaroni Auflauf

View the full Makkaroni Auflauf Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Makkaroni Auflauf

133 calories of Pasta Divella, (37.50 gram)

32 calories of Egg, fresh, whole, raw, (0.50 medium)

25 calories of Margarine, soft, (0.75 tsp)

19 calories of Kraft 100% Grated Parmesan & Romano Cheese, (1.88 tsp)

13 calories of Milk, 1%, (31.25 mL)


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