Nutrition Facts
Servings Per Recipe: 40
Serving Size: 1 serving
Amount Per Serving
Calories 40.9
Total Fat 1.8 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.3 g
Cholesterol 1.6 mg
Sodium 86.5 mg
Potassium 22.0 mg
Total Carbohydrate 7.2 g
Dietary Fiber 1.7 g
Sugars 1.9 g
Protein 1.2 g
Vitamin A 0.4 %
Vitamin B-12 0.0 %
Vitamin B-6 1.7 %
Vitamin C 0.8 %
Vitamin D 0.1 %
Vitamin E 0.2 %
Calcium 0.6 %
Copper 0.9 %
Folate 0.4 %
Iron 1.4 %
Magnesium 0.7 %
Manganese 2.4 %
Niacin 0.2 %
Pantothenic Acid 0.2 %
Phosphorus 0.5 %
Riboflavin 0.4 %
Selenium 0.1 %
Thiamin 0.3 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Phyl's banana oat chocolate chip walnut cookies


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Phyl's banana oat chocolate chip walnut cookies

12 calories of Quaker Oats Old-Fashioned Rolled Oats, (0.04 cup)

8 calories of Walnuts, (0.01 cup, chopped)

6 calories of THM Baking Blend 1/4 c, (0.40 tbsp)

5 calories of Butter, salted, (0.05 tbsp)

5 calories of Truvia Natural Sweetener Brown Sugar Blend, (0.50 tsp)

5 calories of Banana, fresh, (0.05 small (6" to 6-7/8" long))

4 calories of Hersheys Sugar Free Chocolate Chips (1 tbsp Serving), (0.05 serving)

0 calories of THM Gentle Sweet (1 tsp), (0.08 serving)

0 calories of Cinnamon, ground, (0.04 tsp)

0 calories of Baking Powder, (0.01 tsp)

0 calories of Salt, (0.03 tsp)

0 calories of Baking Soda, (0.01 tsp)


No nutrition or calorie comments found.