Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 155.3 | Total Fat | 9.3 g |
|---|---|
| Saturated Fat | 5.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 27.1 mg |
| Sodium | 414.2 mg |
| Potassium | 122.5 mg |
| Total Carbohydrate | 9.0 g |
| Dietary Fiber | 1.4 g |
| Sugars | 3.9 g |
| Protein | 10.3 g |
| Vitamin A | 8.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.4 % |
| Vitamin C | 6.5 % |
| Vitamin D | 0.2 % |
| Vitamin E | 0.7 % |
| Calcium | 40.2 % |
| Copper | 2.0 % |
| Folate | 2.2 % |
| Iron | 1.9 % |
| Magnesium | 2.8 % |
| Manganese | 6.1 % |
| Niacin | 3.8 % |
| Pantothenic Acid | 3.4 % |
| Phosphorus | 1.7 % |
| Riboflavin | 1.4 % |
| Selenium | 0.6 % |
| Thiamin | 2.6 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spaghetti Squash Au Gratin with Bacon
View the full Spaghetti Squash Au Gratin with Bacon Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spaghetti Squash Au Gratin with Bacon
64 calories of Cheese, Kraft 2% Milk Reduced Fat Shredded Cheddar, (0.20 cup)
25 calories of Spaghetti Squash, (0.60 cup)
22 calories of Kraft Shredded Parmesan Cheese Natural Cheese, (0.05 cup)
18 calories of Bacon - Applegate Farms Natural Sunday Bacon, (0.30 serving)
13 calories of Publix fat free sour cream, (1 tbsp)
10 calories of Butter, salted, (0.10 tbsp)
3 calories of Onions, raw, (0.10 small)
1 calories of Garlic, (0.20 tsp)
0 calories of Pepper, black, (0.10 dash)
0 calories of Salt, (0.10 dash)
Calories per serving of Spaghetti Squash Au Gratin with Bacon
64 calories of Cheese, Kraft 2% Milk Reduced Fat Shredded Cheddar, (0.20 cup)
25 calories of Spaghetti Squash, (0.60 cup)
22 calories of Kraft Shredded Parmesan Cheese Natural Cheese, (0.05 cup)
18 calories of Bacon - Applegate Farms Natural Sunday Bacon, (0.30 serving)
13 calories of Publix fat free sour cream, (1 tbsp)
10 calories of Butter, salted, (0.10 tbsp)
3 calories of Onions, raw, (0.10 small)
1 calories of Garlic, (0.20 tsp)
0 calories of Pepper, black, (0.10 dash)
0 calories of Salt, (0.10 dash)
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