Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 236.2
Total Fat 15.1 g
Saturated Fat 7.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 40.0 mg
Sodium 1,256.6 mg
Potassium 258.2 mg
Total Carbohydrate 16.1 g
Dietary Fiber 2.6 g
Sugars 4.6 g
Protein 11.0 g
Vitamin A 6.0 %
Vitamin B-12 0.0 %
Vitamin B-6 9.0 %
Vitamin C 27.6 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 3.1 %
Copper 3.5 %
Folate 3.1 %
Iron 8.5 %
Magnesium 3.6 %
Manganese 5.5 %
Niacin 3.0 %
Pantothenic Acid 1.8 %
Phosphorus 3.7 %
Riboflavin 1.2 %
Selenium 0.4 %
Thiamin 3.4 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sauasge, Green Beens & Potatoes

View the full Sauasge, Green Beens & Potatoes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sauasge, Green Beens & Potatoes

170 calories of Hillshire Farm Beef Lit'l Smokies (6 links), (1 serving)

37 calories of Potato, raw, (0.25 medium (2-1/4" to 3-1/4" dia.))

20 calories of Green Giant Cut Green Beans, can, (0.50 cup)

8 calories of Onions, raw, (0.13 cup, chopped)

2 calories of Chicken Boullion, (0.38 serving)

0 calories of Mrs. Dash (R) Garlic & Herb Seasoning Blend, (0.25 tsp)


Nutrition & Calorie Comments  

Sounds delicious but the sodium is beyond my limit. Using no-Salt added green beans would help but I don't know if that would reduce it enough. Will have to look at other substitutes for the sausages! Hmmm....