Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 197.6 | Total Fat | 11.5 g |
|---|---|
| Saturated Fat | 3.4 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 85.1 mg |
| Sodium | 214.4 mg |
| Potassium | 162.4 mg |
| Total Carbohydrate | 3.0 g |
| Dietary Fiber | 1.3 g |
| Sugars | 0.2 g |
| Protein | 21.5 g |
| Vitamin A | 42.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.3 % |
| Vitamin C | 26.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 2.7 % |
| Copper | 1.1 % |
| Folate | 22.4 % |
| Iron | 4.8 % |
| Magnesium | 0.8 % |
| Manganese | 17.8 % |
| Niacin | 1.4 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 2.5 % |
| Riboflavin | 3.3 % |
| Selenium | 0.2 % |
| Thiamin | 3.7 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Taco Salad - ground chicken (Patti)
View the full Taco Salad - ground chicken (Patti) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Taco Salad - ground chicken (Patti)
182 calories of Chicken - Extra Lean Ground chicken, (113.50 gram(s))
8 calories of Romaine Lettuce (salad), (1 cup, shredded)
6 calories of Lawry's Taco Seasoning, (0.75 tsp)
3 calories of Fresh Mix-Spring Mix Lettuce, (0.50 cup)
Calories per serving of Taco Salad - ground chicken (Patti)
182 calories of Chicken - Extra Lean Ground chicken, (113.50 gram(s))
8 calories of Romaine Lettuce (salad), (1 cup, shredded)
6 calories of Lawry's Taco Seasoning, (0.75 tsp)
3 calories of Fresh Mix-Spring Mix Lettuce, (0.50 cup)
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