Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
| Calories | 291.9 | Total Fat | 26.3 g |
|---|---|
| Saturated Fat | 9.0 g |
| Polyunsaturated Fat | 2.3 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 25.1 mg |
| Potassium | 61.4 mg |
| Total Carbohydrate | 9.9 g |
| Dietary Fiber | 3.7 g |
| Sugars | 2.3 g |
| Protein | 8.6 g |
| Vitamin A | 0.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.9 % |
| Vitamin C | 0.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 17.8 % |
| Calcium | 2.9 % |
| Copper | 6.6 % |
| Folate | 4.2 % |
| Iron | 12.3 % |
| Magnesium | 2.3 % |
| Manganese | 8.6 % |
| Niacin | 2.5 % |
| Pantothenic Acid | 5.0 % |
| Phosphorus | 8.2 % |
| Riboflavin | 1.1 % |
| Selenium | 8.1 % |
| Thiamin | 0.5 % |
| Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Slow Cooker Grain Free Granola
View the full Slow Cooker Grain Free Granola Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Slow Cooker Grain Free Granola
144 calories of Kirkland Extra Fancy Unsalted Mixed Nuts (1 oz/28 gr), (25.17 gram(s))
45 calories of Sunflower Seeds, without salt, (0.06 cup, hulled)
43 calories of Pepitas (Pumkin Seed Kernals), (0.06 cup)
36 calories of Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil, (0.28 tbsp)
30 calories of Shredded Coconut Unsweetened (Bob's Red Mill), (0.89 tbsp)
1 calories of Vanilla Extract, (0.06 tsp)
0 calories of Cinnamon, ground, (0.06 tsp)
0 calories of Truvia Natural Sweetener, (0.06 serving)
Calories per serving of Slow Cooker Grain Free Granola
144 calories of Kirkland Extra Fancy Unsalted Mixed Nuts (1 oz/28 gr), (25.17 gram(s))
45 calories of Sunflower Seeds, without salt, (0.06 cup, hulled)
43 calories of Pepitas (Pumkin Seed Kernals), (0.06 cup)
36 calories of Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil, (0.28 tbsp)
30 calories of Shredded Coconut Unsweetened (Bob's Red Mill), (0.89 tbsp)
1 calories of Vanilla Extract, (0.06 tsp)
0 calories of Cinnamon, ground, (0.06 tsp)
0 calories of Truvia Natural Sweetener, (0.06 serving)