Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 138.9 | Total Fat | 7.6 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 143.9 mg |
| Potassium | 96.6 mg |
| Total Carbohydrate | 13.0 g |
| Dietary Fiber | 6.8 g |
| Sugars | 1.1 g |
| Protein | 6.3 g |
| Vitamin A | 5.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 5.3 % |
| Vitamin D | 12.5 % |
| Vitamin E | 25.0 % |
| Calcium | 33.7 % |
| Copper | 0.1 % |
| Folate | 0.0 % |
| Iron | 12.0 % |
| Magnesium | 2.1 % |
| Manganese | 0.1 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 2.0 % |
| Riboflavin | 1.1 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sugar Free Peanut Butter Chia Pudding
View the full Sugar Free Peanut Butter Chia Pudding Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sugar Free Peanut Butter Chia Pudding
93 calories of Black Chia Seeds, (2 tbsp)
23 calories of Bell Plantation PB2, (1 tbsp)
20 calories of Simple Truth Unsweetened Almond Milk (1 cup = 8 oz), (0.50 cup)
3 calories of Vanilla Extract, (0.25 tsp)
0 calories of Water, tap, (0.03 cup (8 fl oz))
0 calories of Stevia in the Raw, (0.25 serving)
Calories per serving of Sugar Free Peanut Butter Chia Pudding
93 calories of Black Chia Seeds, (2 tbsp)
23 calories of Bell Plantation PB2, (1 tbsp)
20 calories of Simple Truth Unsweetened Almond Milk (1 cup = 8 oz), (0.50 cup)
3 calories of Vanilla Extract, (0.25 tsp)
0 calories of Water, tap, (0.03 cup (8 fl oz))
0 calories of Stevia in the Raw, (0.25 serving)