Sugar Free Peanut Butter Chia Pudding

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 138.9
  • Total Fat: 7.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 143.9 mg
  • Total Carbs: 13.0 g
  • Dietary Fiber: 6.8 g
  • Protein: 6.3 g

View full nutritional breakdown of Sugar Free Peanut Butter Chia Pudding calories by ingredient


Introduction

Sugar-Free Peanut Butter Chia Pudding can be served as dessert or replace a meal! It’s low in carbs, full of fiber and protein and dairy free! Sugar-Free Peanut Butter Chia Pudding can be served as dessert or replace a meal! It’s low in carbs, full of fiber and protein and dairy free!
Number of Servings: 4

Ingredients

    2 cup Simple Truth Unsweetened Almond Milk (1 cup = 8 oz)
    4 tbsp Bell Plantation PB2
    0.125 cup (8 fl oz) Water, tap
    8 tbsp Black Chia Seeds
    1 tsp Vanilla Extract
    1 serving Stevia in the Raw

Directions

Mix together PB2 and water.
Stir all the ingredients together until combined.
Taste and adjust sweetener to your preference.
Let sit 5 minutes then stir again and pour into serving glasses.
Refrigerate 5- 10 minutes until set.

Serving Size: Makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user ASHLYNNE12.