Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 441.4 | Total Fat | 36.6 g |
|---|---|
| Saturated Fat | 24.4 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 6.9 g |
| Cholesterol | 70.0 mg |
| Sodium | 455.1 mg |
| Potassium | 259.6 mg |
| Total Carbohydrate | 21.5 g |
| Dietary Fiber | 4.5 g |
| Sugars | 6.8 g |
| Protein | 26.4 g |
| Vitamin A | 116.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.9 % |
| Vitamin C | 11.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.4 % |
| Calcium | 3.7 % |
| Copper | 3.7 % |
| Folate | 5.3 % |
| Iron | 10.9 % |
| Magnesium | 4.5 % |
| Manganese | 12.8 % |
| Niacin | 3.4 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 3.8 % |
| Riboflavin | 2.7 % |
| Selenium | 1.1 % |
| Thiamin | 3.8 % |
| Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Jamaican Chicken Curry
View the full Jamaican Chicken Curry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Jamaican Chicken Curry
154 calories of Golden Star Coconut Milk, (0.55 cup)
120 calories of Chicken-Perdue Boneless Skinless Chicken Breast, 4oz, (1 serving)
80 calories of Oil Bertolli Extra Light Olive Oil 1 tbsp, (0.67 serving)
45 calories of Honey Gold Yukon potatoes, (0.50 serving)
20 calories of Carrots, raw, (0.67 carrot (7-1/2"))
10 calories of Curry powder, (0.50 tbsp)
10 calories of Onions, raw, (0.17 large)
2 calories of Ginger Root, (1 tsp)
1 calories of Jalapeno Peppers, (0.33 pepper)
0 calories of Ground Coriander, (0.17 tsp)
Calories per serving of Jamaican Chicken Curry
154 calories of Golden Star Coconut Milk, (0.55 cup)
120 calories of Chicken-Perdue Boneless Skinless Chicken Breast, 4oz, (1 serving)
80 calories of Oil Bertolli Extra Light Olive Oil 1 tbsp, (0.67 serving)
45 calories of Honey Gold Yukon potatoes, (0.50 serving)
20 calories of Carrots, raw, (0.67 carrot (7-1/2"))
10 calories of Curry powder, (0.50 tbsp)
10 calories of Onions, raw, (0.17 large)
2 calories of Ginger Root, (1 tsp)
1 calories of Jalapeno Peppers, (0.33 pepper)
0 calories of Ground Coriander, (0.17 tsp)