Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 145.8 | Total Fat | 7.7 g |
---|---|
Saturated Fat | 0.7 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 3.3 g |
Cholesterol | 0.0 mg |
Sodium | 272.9 mg |
Potassium | 147.6 mg |
Total Carbohydrate | 17.1 g |
Dietary Fiber | 1.3 g |
Sugars | 1.0 g |
Protein | 3.2 g |
Vitamin A | 3.2 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 1.6 % |
Vitamin C | 7.9 % |
Vitamin D | 0.0 % |
Vitamin E | 0.5 % |
Calcium | 0.9 % |
Copper | 1.7 % |
Folate | 1.7 % |
Iron | 1.5 % |
Magnesium | 1.4 % |
Manganese | 2.8 % |
Niacin | 0.8 % |
Pantothenic Acid | 1.0 % |
Phosphorus | 1.0 % |
Riboflavin | 0.9 % |
Selenium | 0.2 % |
Thiamin | 1.3 % |
Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Greek Pasta (veggie pasta) Salad
View the full Greek Pasta (veggie pasta) Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Greek Pasta (veggie pasta) Salad
67 calories of Barilla Veggie Penne (Carrot & Tomato), (0.67 oz)
40 calories of Extra Virgin Olive Oil, (0.33 tbsp)
28 calories of Kalamata, Green Olives, pitted, (0.33 oz)
4 calories of Tomatoes, red, ripe, raw, year round average, (0.17 medium whole (2-3/5" dia))
3 calories of Cucumber (peeled), (0.17 cup, pared, chopped)
2 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.04 cup)
1 calories of Oregano, ground, (0.17 tsp)
0 calories of Pompeian Gourmet Red Wine Vinegar 1tbsp, (0.17 tbsp)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Salt, (0.04 tsp)
Calories per serving of Greek Pasta (veggie pasta) Salad
67 calories of Barilla Veggie Penne (Carrot & Tomato), (0.67 oz)
40 calories of Extra Virgin Olive Oil, (0.33 tbsp)
28 calories of Kalamata, Green Olives, pitted, (0.33 oz)
4 calories of Tomatoes, red, ripe, raw, year round average, (0.17 medium whole (2-3/5" dia))
3 calories of Cucumber (peeled), (0.17 cup, pared, chopped)
2 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.04 cup)
1 calories of Oregano, ground, (0.17 tsp)
0 calories of Pompeian Gourmet Red Wine Vinegar 1tbsp, (0.17 tbsp)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Salt, (0.04 tsp)