Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 207.4
Total Fat 10.0 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.2 g
Cholesterol 0.0 mg
Sodium 161.1 mg
Potassium 117.3 mg
Total Carbohydrate 29.4 g
Dietary Fiber 11.8 g
Sugars 15.1 g
Protein 6.6 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.3 %
Vitamin C 6.0 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 15.7 %
Copper 10.3 %
Folate 0.4 %
Iron 16.2 %
Magnesium 6.7 %
Manganese 10.4 %
Niacin 0.6 %
Pantothenic Acid 0.1 %
Phosphorus 4.0 %
Riboflavin 0.8 %
Selenium 1.1 %
Thiamin 0.3 %
Zinc 2.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chocolate chia seed pudding

View the full Chocolate chia seed pudding Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chocolate chia seed pudding

105 calories of Chia Seeds CHIA POWER Navitas, (3 tbsp)

90 calories of silk almondmilk vanilla (sweeten), (8 oz)

12 calories of Cocoa, dry powder, unsweetened, (1 tbsp)


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