Nutrition Facts
Servings Per Recipe: 13
Serving Size: 1 serving
Amount Per Serving
Calories 107.6
Total Fat 2.5 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.3 g
Cholesterol 49.5 mg
Sodium 172.2 mg
Potassium 32.4 mg
Total Carbohydrate 7.9 g
Dietary Fiber 0.5 g
Sugars 0.6 g
Protein 13.6 g
Vitamin A 1.5 %
Vitamin B-12 0.8 %
Vitamin B-6 1.4 %
Vitamin C 0.2 %
Vitamin D 0.8 %
Vitamin E 0.2 %
Calcium 1.1 %
Copper 0.6 %
Folate 0.9 %
Iron 5.2 %
Magnesium 1.9 %
Manganese 1.4 %
Niacin 2.0 %
Pantothenic Acid 0.2 %
Phosphorus 2.3 %
Riboflavin 2.4 %
Selenium 1.4 %
Thiamin 2.7 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked Light Chicken-Sour cream Rolls

View the full Baked Light Chicken-Sour cream Rolls Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Light Chicken-Sour cream Rolls

52 calories of Kirkland Perdue Chicken Breast Boneless Skinless, (2.06 oz)

22 calories of Yellow Cornmeal, (0.05 cup)

12 calories of Flour - Gold medal all purpose flour, (0.03 cup)

10 calories of Raspberry Vinaigrette, Specially Selected, Aldi, (0.15 tbsp)

6 calories of Egg, fresh, whole, raw, (0.08 large)

4 calories of Athenos Reduced Fat Feta Cheese, (0.08 oz)

4 calories of Sour cream, light, (2.85 grams)

0 calories of Garlic - Raw 1 clove, (0.23 gram)


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