Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 777.4
Total Fat 18.2 g
Saturated Fat 6.0 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.1 g
Cholesterol 175.0 mg
Sodium 2,015.3 mg
Potassium 2,029.8 mg
Total Carbohydrate 64.1 g
Dietary Fiber 14.0 g
Sugars 16.2 g
Protein 94.8 g
Vitamin A 439.0 %
Vitamin B-12 0.0 %
Vitamin B-6 47.3 %
Vitamin C 127.9 %
Vitamin D 0.0 %
Vitamin E 13.7 %
Calcium 14.6 %
Copper 28.2 %
Folate 24.7 %
Iron 51.2 %
Magnesium 30.2 %
Manganese 54.0 %
Niacin 24.5 %
Pantothenic Acid 10.9 %
Phosphorus 25.7 %
Riboflavin 15.6 %
Selenium 5.7 %
Thiamin 22.0 %
Zinc 9.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Veggi soup

View the full Veggi soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Veggi soup

525 calories of Roast Beef - Slice, (11.67 oz)

121 calories of Potato, raw, (1.17 cup diced)

37 calories of Carrots, cooked, (0.67 cup slices)

37 calories of Tomato Paste, (0.17 cup)

34 calories of Zucchini, (1.17 cup, sliced)

12 calories of BEANS, Italian cut green bean, publix, (0.17 cup)

9 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.17 serving)

4 calories of Parsley, (0.17 cup)

2 calories of Cinnamon, ground, (0.33 tsp)

0 calories of Ginger Root, (0.17 tsp)


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