Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 92.8
Total Fat 8.1 g
Saturated Fat 4.0 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 2.3 g
Cholesterol 111.1 mg
Sodium 150.9 mg
Potassium 57.3 mg
Total Carbohydrate 1.6 g
Dietary Fiber 0.3 g
Sugars 0.6 g
Protein 4.4 g
Vitamin A 7.7 %
Vitamin B-12 5.2 %
Vitamin B-6 2.4 %
Vitamin C 0.0 %
Vitamin D 5.0 %
Vitamin E 0.8 %
Calcium 4.6 %
Copper 0.1 %
Folate 3.5 %
Iron 3.3 %
Magnesium 0.3 %
Manganese 0.1 %
Niacin 0.1 %
Pantothenic Acid 0.5 %
Phosphorus 7.5 %
Riboflavin 6.9 %
Selenium 0.6 %
Thiamin 0.2 %
Zinc 2.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Oopsie Bread

View the full Oopsie Bread Recipe & Instructions
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Oopsie Bread

56 calories of Cream Cheese, (0.58 oz)

36 calories of Egg, fresh, whole, raw, (0.50 large)

0 calories of Baking Powder, (0.08 tsp)

0 calories of Salt, (0.17 dash)

0 calories of Psyllium Seed Husk Powdered, (0.08 tsp)


Nutrition & Calorie Comments  

It's actually pretty awful but I'm desperate for a bread-like food on my low carb grain-free journey. I toasted it and slathered it with butter and cinnamon.