Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 315.8
Total Fat 24.2 g
Saturated Fat 14.2 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 6.8 g
Cholesterol 158.4 mg
Sodium 250.5 mg
Potassium 112.5 mg
Total Carbohydrate 7.1 g
Dietary Fiber 2.3 g
Sugars 0.4 g
Protein 17.3 g
Vitamin A 17.5 %
Vitamin B-12 1.3 %
Vitamin B-6 2.6 %
Vitamin C 3.1 %
Vitamin D 7.2 %
Vitamin E 2.3 %
Calcium 17.5 %
Copper 3.6 %
Folate 2.1 %
Iron 7.9 %
Magnesium 1.5 %
Manganese 1.8 %
Niacin 3.6 %
Pantothenic Acid 3.8 %
Phosphorus 4.3 %
Riboflavin 6.8 %
Selenium 2.8 %
Thiamin 2.1 %
Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in LOW Carb Shrimp Kelp Linguini Alfredo

View the full LOW Carb Shrimp Kelp Linguini Alfredo Recipe & Instructions
Submitted by: NOBULL56

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of LOW Carb Shrimp Kelp Linguini Alfredo

104 calories of Heavy Whipping Cream, (2 tbsp)

102 calories of Butter, unsalted, (1 tbsp)

75 calories of Shrimp Frozen 31/40 Kirkland 4oz (about 9 shrimp), (0.75 serving)

15 calories of Bob's Red Mill Flax Seed Meal (2 Tbsp), (0.50 tbsp)

9 calories of Kelp Noodles green tea Sae Tangle (4oz=1serv) 2016, (0.75 serving)

8 calories of Onions, raw, (0.13 cup, chopped)

4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)


No nutrition or calorie comments found.