LOW Carb Shrimp Kelp Linguini Alfredo
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 315.8
- Total Fat: 24.2 g
- Cholesterol: 158.4 mg
- Sodium: 250.5 mg
- Total Carbs: 7.1 g
- Dietary Fiber: 2.3 g
- Protein: 17.3 g
View full nutritional breakdown of LOW Carb Shrimp Kelp Linguini Alfredo calories by ingredient
Introduction
I wanted 'Pasta' & my Keto Diet excludes regular pasta. So Kelp noodles were the answer! Now if I can find them in true 'Linguini' shape I'll be in BLISS. I wanted 'Pasta' & my Keto Diet excludes regular pasta. So Kelp noodles were the answer! Now if I can find them in true 'Linguini' shape I'll be in BLISS.Number of Servings: 4
Ingredients
-
3 serving Kelp Noodles green tea Sae Tangle (4oz=1serv) 2016
1 cup, pieces or slices Mushrooms, fresh
.5 cup, chopped Onions, raw
8 tbsp Heavy Whipping Cream
4 tbsp Butter, unsalted
2 tbsp Bob's Red Mill Flax Seed Meal (2 Tbsp)
3 serving Shrimp Frozen 31/40 Kirkland 4oz (about 9 shrimp) (by ALOUICIOUS)
Tips
Season to taste, I like garlic, no-salt seasoning, S&P and a little cayenne pepper.
Directions
Chop Onion & mushrooms into a hot fry pan with a pat of the butter. Cover & stir to soft brow on onions. Add Noodles and bring up to heat.
Add shrimp (I used about 20, with the tails on) Cover and cook till shrimp are just done.
Add butter, Heavy Cream & flax seed meal stirring till your thickness of the sauce arrives.
Serve!!
Serving Size: Devide 3 ways
Add shrimp (I used about 20, with the tails on) Cover and cook till shrimp are just done.
Add butter, Heavy Cream & flax seed meal stirring till your thickness of the sauce arrives.
Serve!!
Serving Size: Devide 3 ways