Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 308.2
Total Fat 22.8 g
Saturated Fat 10.8 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 5.7 g
Cholesterol 78.9 mg
Sodium 439.0 mg
Potassium 255.6 mg
Total Carbohydrate 5.5 g
Dietary Fiber 1.4 g
Sugars 2.4 g
Protein 20.2 g
Vitamin A 6.7 %
Vitamin B-12 5.3 %
Vitamin B-6 10.9 %
Vitamin C 13.4 %
Vitamin D 0.0 %
Vitamin E 1.5 %
Calcium 6.8 %
Copper 2.9 %
Folate 3.6 %
Iron 10.8 %
Magnesium 4.5 %
Manganese 3.0 %
Niacin 9.3 %
Pantothenic Acid 3.6 %
Phosphorus 12.8 %
Riboflavin 8.5 %
Selenium 22.7 %
Thiamin 21.2 %
Zinc 10.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Russian Sauerkraut

View the full Russian Sauerkraut Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Russian Sauerkraut

126 calories of Ground Pork, (1.50 oz)

101 calories of 80/20 ground beef chuck, (1.50 oz)

75 calories of Sour Cream, (0.13 cup)

7 calories of Tomato - Canned Tomatoes - Alymer diced, (0.13 cup)

7 calories of Canned Diced Tomatoes, (0.13 cup)

4 calories of Sauerkraut, (0.13 cup)

4 calories of Sauerkraut, (0.13 cup)


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