Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 223.1
Total Fat 8.9 g
Saturated Fat 2.9 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 68.7 mg
Sodium 539.6 mg
Potassium 23.6 mg
Total Carbohydrate 5.0 g
Dietary Fiber 0.2 g
Sugars 0.3 g
Protein 27.8 g
Vitamin A 0.7 %
Vitamin B-12 0.0 %
Vitamin B-6 2.0 %
Vitamin C 2.1 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 0.6 %
Copper 0.6 %
Folate 0.4 %
Iron 0.4 %
Magnesium 0.4 %
Manganese 2.4 %
Niacin 0.2 %
Pantothenic Acid 0.2 %
Phosphorus 0.6 %
Riboflavin 0.3 %
Selenium 0.5 %
Thiamin 0.5 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pork chops with mushroom gravy

View the full Pork chops with mushroom gravy Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pork chops with mushroom gravy

187 calories of Pork Chops (center cut pork loin), (3.93 oz)

25 calories of mushroom pieces and stems, (0.50 cup)

5 calories of beef stock, (0.25 cup)

3 calories of Onions, raw, (0.13 small)

3 calories of Garlic, (0.75 tsp)

0 calories of Paprika, (0.03 tsp)


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