Pork chops with mushroom gravy

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 223.1
  • Total Fat: 8.9 g
  • Cholesterol: 68.7 mg
  • Sodium: 539.6 mg
  • Total Carbs: 5.0 g
  • Dietary Fiber: 0.2 g
  • Protein: 27.8 g

View full nutritional breakdown of Pork chops with mushroom gravy calories by ingredient


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Number of Servings: 4


    0.12 tsp Paprika
    3.0 tsp Garlic
    0.5 small Onions, raw
    15.7 oz Pork Chops (center cut pork loin)
    2.0 cup mushroom pieces and stems
    1.0 cup beef stock


Cook onion with garlic in a pan add mushrooms to warm with 0 cal spray. Remove set aside. Season pork chops with parika.Place pork chops in pan and cook 2 min on each side. Add beef stock and bring to a boil, reduce heat to low and cover pan. Allow to cook for 15 min,flipping halfway through. Do not overcook. Remove lid and return mushrooms and onions. Turn heat to medium and cook 2 more minuites. Remove from heat,plate and enjoy. Serving Size: 4

Number of Servings: 4.0

Recipe submitted by SparkPeople user KORRILCONGDON.