Nutrition Facts
Servings Per Recipe: 48
Serving Size: 1 serving
Amount Per Serving
| Calories | 16.5 | Total Fat | 0.0 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 56.7 mg |
| Potassium | 37.9 mg |
| Total Carbohydrate | 3.4 g |
| Dietary Fiber | 0.8 g |
| Sugars | 1.3 g |
| Protein | 0.5 g |
| Vitamin A | 2.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 5.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 1.2 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 0.9 % |
| Magnesium | 0.0 % |
| Manganese | 1.2 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lori's "Dump" Vegetable Soup
View the full Lori's "Dump" Vegetable Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lori's "Dump" Vegetable Soup
5 calories of Publix Gumbo Mix, (8.85 gram(s))
5 calories of Publix Vegetable Soup Mix, (8.85 gram(s))
4 calories of Hunt's Petite Diced Tomatoes, (16.54 gram(s))
2 calories of Margaret Holmes Tomatoes and Okra, (8.56 gram(s))
Calories per serving of Lori's "Dump" Vegetable Soup
5 calories of Publix Gumbo Mix, (8.85 gram(s))
5 calories of Publix Vegetable Soup Mix, (8.85 gram(s))
4 calories of Hunt's Petite Diced Tomatoes, (16.54 gram(s))
2 calories of Margaret Holmes Tomatoes and Okra, (8.56 gram(s))