Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 208.2
Total Fat 16.4 g
Saturated Fat 8.9 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 4.1 g
Cholesterol 49.6 mg
Sodium 143.5 mg
Potassium 228.7 mg
Total Carbohydrate 13.6 g
Dietary Fiber 1.7 g
Sugars 3.4 g
Protein 5.3 g
Vitamin A 15.5 %
Vitamin B-12 3.2 %
Vitamin B-6 2.8 %
Vitamin C 7.0 %
Vitamin D 0.0 %
Vitamin E 2.4 %
Calcium 3.8 %
Copper 2.0 %
Folate 8.5 %
Iron 4.8 %
Magnesium 6.3 %
Manganese 5.1 %
Niacin 5.4 %
Pantothenic Acid 6.0 %
Phosphorus 10.1 %
Riboflavin 7.5 %
Selenium 2.1 %
Thiamin 8.7 %
Zinc 3.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cream corn

View the full Cream corn Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cream corn

155 calories of Cream Cheese, (1.60 oz)

53 calories of Sweet Corn, Fresh, (0.40 cup)


No nutrition or calorie comments found.