Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 435.4
Total Fat 31.1 g
Saturated Fat 15.2 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 5.8 g
Cholesterol 217.9 mg
Sodium 459.4 mg
Potassium 159.8 mg
Total Carbohydrate 2.6 g
Dietary Fiber 0.4 g
Sugars 1.0 g
Protein 35.2 g
Vitamin A 12.6 %
Vitamin B-12 4.5 %
Vitamin B-6 3.2 %
Vitamin C 3.0 %
Vitamin D 6.9 %
Vitamin E 2.1 %
Calcium 12.4 %
Copper 1.5 %
Folate 3.5 %
Iron 18.3 %
Magnesium 1.2 %
Manganese 1.5 %
Niacin 1.2 %
Pantothenic Acid 0.6 %
Phosphorus 6.7 %
Riboflavin 6.6 %
Selenium 1.3 %
Thiamin 0.6 %
Zinc 2.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cheeseburger Casserole

View the full Cheeseburger Casserole Recipe & Instructions
Submitted by: KIGLITT175

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheeseburger Casserole

190 calories of Beef, 90% Lean Ground Beef from Sirloin, (4 oz)

55 calories of Cheese, Boar's Head Vermont Cheddar Cheese (Yellow & White), (0.50 oz)

51 calories of Heavy Whipping Cream, (0.50 fl oz)

43 calories of Colby and Monterey Jack Cheese shredded, (0.13 cup)

40 calories of Wright Thick Cut Bacon (2 slices), (0.44 serving)

36 calories of Egg, fresh, whole, raw, (0.50 large)

15 calories of Bacon grease, (0.38 tsp)

6 calories of Tomato Paste, (0.04 can (6 oz))

1 calories of Onions, raw, (0.02 cup, chopped)

1 calories of Yellow Mustard, (0.25 tsp or 1 packet)


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