Nutrition Facts
Servings Per Recipe: 26
Serving Size: 1 serving
Amount Per Serving
Calories 86.7
Total Fat 0.6 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 14.3 mg
Sodium 188.4 mg
Potassium 15.6 mg
Total Carbohydrate 16.9 g
Dietary Fiber 0.9 g
Sugars 0.0 g
Protein 2.4 g
Vitamin A 1.1 %
Vitamin B-12 0.6 %
Vitamin B-6 0.5 %
Vitamin C 0.0 %
Vitamin D 0.8 %
Vitamin E 0.0 %
Calcium 0.4 %
Copper 0.8 %
Folate 4.9 %
Iron 3.4 %
Magnesium 0.6 %
Manganese 3.3 %
Niacin 2.8 %
Pantothenic Acid 0.4 %
Phosphorus 1.8 %
Riboflavin 3.6 %
Selenium 4.7 %
Thiamin 5.0 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Corn Meal taco shells

View the full Corn Meal taco shells Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Corn Meal taco shells

48 calories of Corn Meal (Purity) per 1/4 cup or 40g, (0.08 cup)

36 calories of Flour, white, (0.08 cup)

6 calories of Egg, fresh, whole, raw, (0.08 large)

0 calories of Water, tap, (0.13 cup (8 fl oz))

0 calories of Salt, Sifto Table Salt, (0.08 tsp)


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