Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 156.2 | Total Fat | 3.9 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 2.4 g |
| Cholesterol | 2.9 mg |
| Sodium | 300.8 mg |
| Potassium | 642.4 mg |
| Total Carbohydrate | 27.4 g |
| Dietary Fiber | 2.2 g |
| Sugars | 1.4 g |
| Protein | 4.8 g |
| Vitamin A | 0.5 % | Vitamin B-12 | 0.9 % |
|---|---|
| Vitamin B-6 | 12.7 % |
| Vitamin C | 45.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 7.2 % |
| Copper | 4.2 % |
| Folate | 6.1 % |
| Iron | 6.5 % |
| Magnesium | 6.8 % |
| Manganese | 0.6 % |
| Niacin | 8.1 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 9.6 % |
| Riboflavin | 3.0 % |
| Selenium | 2.3 % |
| Thiamin | 8.6 % |
| Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Garlic and Parmesan Potato Wedges
View the full Garlic and Parmesan Potato Wedges Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Garlic and Parmesan Potato Wedges
110 calories of Potato Organic Yukon Gold 1 serving = 1 potato = 148 g = 5.3 oz), (1 serving)
24 calories of Extra Virgin Olive Oil, (0.20 tbsp)
17 calories of Parmesan Cheese, shredded, (0.80 tbsp)
6 calories of Garlic powder, (0.20 tbsp)
0 calories of Salt, (0.10 tsp)
0 calories of 2 tsp Italian Seasoning, (0.30 serving)
Calories per serving of Garlic and Parmesan Potato Wedges
110 calories of Potato Organic Yukon Gold 1 serving = 1 potato = 148 g = 5.3 oz), (1 serving)
24 calories of Extra Virgin Olive Oil, (0.20 tbsp)
17 calories of Parmesan Cheese, shredded, (0.80 tbsp)
6 calories of Garlic powder, (0.20 tbsp)
0 calories of Salt, (0.10 tsp)
0 calories of 2 tsp Italian Seasoning, (0.30 serving)