Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 224.3
Total Fat 17.3 g
Saturated Fat 3.5 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 4.0 g
Cholesterol 372.0 mg
Sodium 190.7 mg
Potassium 126.0 mg
Total Carbohydrate 1.2 g
Dietary Fiber 0.0 g
Sugars 1.2 g
Protein 12.6 g
Vitamin A 11.2 %
Vitamin B-12 18.6 %
Vitamin B-6 6.0 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 5.2 %
Calcium 5.0 %
Copper 0.6 %
Folate 11.0 %
Iron 6.6 %
Magnesium 2.6 %
Manganese 1.4 %
Niacin 0.4 %
Pantothenic Acid 14.0 %
Phosphorus 17.2 %
Riboflavin 30.2 %
Selenium 44.0 %
Thiamin 4.4 %
Zinc 7.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Low carb Egg Salad

View the full Easy Low carb Egg Salad Recipe & Instructions
Submitted by: ONYANAC

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Low carb Egg Salad

156 calories of Hard Boiled Egg, (2 large)

67 calories of Mayonaisse, Just Mayo, (0.67 tbsp)

2 calories of Gulden's Brown and Spicy Mustard, (0.33 tsp)

0 calories of Lemon Juice 'Real Lemon' 100% juice, (0.33 tsp)


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