Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 210.4 | Total Fat | 9.2 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 2.1 g |
| Monounsaturated Fat | 4.1 g |
| Cholesterol | 55.0 mg |
| Sodium | 139.4 mg |
| Potassium | 49.2 mg |
| Total Carbohydrate | 13.0 g |
| Dietary Fiber | 0.5 g |
| Sugars | 12.1 g |
| Protein | 23.2 g |
| Vitamin A | 4.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.9 % |
| Vitamin C | 1.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.5 % |
| Calcium | 3.0 % |
| Copper | 1.8 % |
| Folate | 0.9 % |
| Iron | 10.5 % |
| Magnesium | 1.4 % |
| Manganese | 6.2 % |
| Niacin | 0.5 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.7 % |
| Riboflavin | 0.5 % |
| Selenium | 0.4 % |
| Thiamin | 0.5 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cedar-Plank Salmon
View the full Cedar-Plank Salmon Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cedar-Plank Salmon
110 calories of Salmon Filet, Wild Caught(Sea Queen)Aldi, (4 oz)
62 calories of Canola Oil, (0.50 tbsp)
33 calories of Brown Sugar, (0.06 cup, unpacked)
3 calories of Thyme, ground, (0.25 tbsp)
1 calories of Pepper, red or cayenne, (0.25 tsp)
Calories per serving of Cedar-Plank Salmon
110 calories of Salmon Filet, Wild Caught(Sea Queen)Aldi, (4 oz)
62 calories of Canola Oil, (0.50 tbsp)
33 calories of Brown Sugar, (0.06 cup, unpacked)
3 calories of Thyme, ground, (0.25 tbsp)
1 calories of Pepper, red or cayenne, (0.25 tsp)
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