Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 336.7 | Total Fat | 18.2 g |
|---|---|
| Saturated Fat | 8.1 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 4.9 g |
| Cholesterol | 62.2 mg |
| Sodium | 278.8 mg |
| Potassium | 655.3 mg |
| Total Carbohydrate | 18.8 g |
| Dietary Fiber | 2.2 g |
| Sugars | 1.9 g |
| Protein | 26.0 g |
| Vitamin A | 102.4 % | Vitamin B-12 | 4.3 % |
|---|---|
| Vitamin B-6 | 34.1 % |
| Vitamin C | 90.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.6 % |
| Calcium | 7.1 % |
| Copper | 10.5 % |
| Folate | 7.2 % |
| Iron | 17.6 % |
| Magnesium | 15.5 % |
| Manganese | 40.5 % |
| Niacin | 50.2 % |
| Pantothenic Acid | 10.9 % |
| Phosphorus | 23.5 % |
| Riboflavin | 8.2 % |
| Selenium | 33.1 % |
| Thiamin | 10.8 % |
| Zinc | 7.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken & Butternut Squash Curry
View the full Chicken & Butternut Squash Curry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken & Butternut Squash Curry
127 calories of Roasting Chicken, light meat, (83.33 grams)
97 calories of blue dragon coconut mlk, (66.67 gram(s))
39 calories of Olive Oil, (0.33 tbsp)
27 calories of Butternut Squash, (0.33 cup, cubes)
13 calories of Pineapple, fresh, (0.17 cup, diced)
7 calories of Onions, raw, (0.17 cup, sliced)
6 calories of Tomato Paste, (0.03 cup)
6 calories of Hot Chili Peppers, (0.33 pepper)
4 calories of Curry powder, (0.67 tsp)
3 calories of Turmeric, ground, (0.33 tsp)
3 calories of Cumin seed, (0.33 tsp)
2 calories of Coriander seed, (0.33 tsp)
1 calories of Garlic, (0.33 clove)
1 calories of Ginger Root, (0.67 tsp)
Calories per serving of Chicken & Butternut Squash Curry
127 calories of Roasting Chicken, light meat, (83.33 grams)
97 calories of blue dragon coconut mlk, (66.67 gram(s))
39 calories of Olive Oil, (0.33 tbsp)
27 calories of Butternut Squash, (0.33 cup, cubes)
13 calories of Pineapple, fresh, (0.17 cup, diced)
7 calories of Onions, raw, (0.17 cup, sliced)
6 calories of Tomato Paste, (0.03 cup)
6 calories of Hot Chili Peppers, (0.33 pepper)
4 calories of Curry powder, (0.67 tsp)
3 calories of Turmeric, ground, (0.33 tsp)
3 calories of Cumin seed, (0.33 tsp)
2 calories of Coriander seed, (0.33 tsp)
1 calories of Garlic, (0.33 clove)
1 calories of Ginger Root, (0.67 tsp)
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