Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 76.8
Total Fat 0.6 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.2 g
Cholesterol 0.0 mg
Sodium 202.1 mg
Potassium 431.1 mg
Total Carbohydrate 14.4 g
Dietary Fiber 4.4 g
Sugars 5.8 g
Protein 4.7 g
Vitamin A 16.3 %
Vitamin B-12 0.0 %
Vitamin B-6 5.6 %
Vitamin C 146.1 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 5.1 %
Copper 1.6 %
Folate 14.1 %
Iron 10.9 %
Magnesium 2.4 %
Manganese 5.5 %
Niacin 0.9 %
Pantothenic Acid 0.2 %
Phosphorus 2.2 %
Riboflavin 1.1 %
Selenium 1.1 %
Thiamin 1.8 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mexican Cauliflower "Rice"

View the full Mexican Cauliflower "Rice" Recipe & Instructions
Submitted by: INSPUDHEAVEN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mexican Cauliflower "Rice"

31 calories of Taylor Farms Cauliflower Pearls, (1.25 cup)

18 calories of Cento Double-Concentrated Tomato Paste, 4.56 oz tube, (15 gram(s))

7 calories of Onions, raw, (19.50 grams)

5 calories of Garlic powder, (0.50 tsp)

4 calories of Cumin seed, (0.50 tsp)

4 calories of Better Than Bouillion Reduced Sodium Chicken Base, (0.25 tsp)

3 calories of bell pepper, red, sweet, raw, (12.50 gram(s))

3 calories of Chili powder, (0.38 tsp)

1 calories of Oregano, ground, (0.25 tsp)

1 calories of Onion powder, (0.13 tsp)

0 calories of Water, tap, (0.06 cup (8 fl oz))

0 calories of Chipotle Chili Powder, (0.04 tbsp)

0 calories of Garlic, Minced, Spice World (garlic,water,phosphoric acid), (0.50 serving)


Nutrition & Calorie Comments  

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