Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 76.8 | Total Fat | 0.6 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 202.1 mg |
| Potassium | 431.1 mg |
| Total Carbohydrate | 14.4 g |
| Dietary Fiber | 4.4 g |
| Sugars | 5.8 g |
| Protein | 4.7 g |
| Vitamin A | 16.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.6 % |
| Vitamin C | 146.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 5.1 % |
| Copper | 1.6 % |
| Folate | 14.1 % |
| Iron | 10.9 % |
| Magnesium | 2.4 % |
| Manganese | 5.5 % |
| Niacin | 0.9 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 2.2 % |
| Riboflavin | 1.1 % |
| Selenium | 1.1 % |
| Thiamin | 1.8 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mexican Cauliflower "Rice"
View the full Mexican Cauliflower "Rice" Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mexican Cauliflower "Rice"
31 calories of Taylor Farms Cauliflower Pearls, (1.25 cup)
18 calories of Cento Double-Concentrated Tomato Paste, 4.56 oz tube, (15 gram(s))
7 calories of Onions, raw, (19.50 grams)
5 calories of Garlic powder, (0.50 tsp)
4 calories of Cumin seed, (0.50 tsp)
4 calories of Better Than Bouillion Reduced Sodium Chicken Base, (0.25 tsp)
3 calories of bell pepper, red, sweet, raw, (12.50 gram(s))
3 calories of Chili powder, (0.38 tsp)
1 calories of Oregano, ground, (0.25 tsp)
1 calories of Onion powder, (0.13 tsp)
0 calories of Garlic, Minced, Spice World (garlic,water,phosphoric acid), (0.50 serving)
0 calories of Water, tap, (0.06 cup (8 fl oz))
0 calories of Chipotle Chili Powder, (0.04 tbsp)
Calories per serving of Mexican Cauliflower "Rice"
31 calories of Taylor Farms Cauliflower Pearls, (1.25 cup)
18 calories of Cento Double-Concentrated Tomato Paste, 4.56 oz tube, (15 gram(s))
7 calories of Onions, raw, (19.50 grams)
5 calories of Garlic powder, (0.50 tsp)
4 calories of Cumin seed, (0.50 tsp)
4 calories of Better Than Bouillion Reduced Sodium Chicken Base, (0.25 tsp)
3 calories of bell pepper, red, sweet, raw, (12.50 gram(s))
3 calories of Chili powder, (0.38 tsp)
1 calories of Oregano, ground, (0.25 tsp)
1 calories of Onion powder, (0.13 tsp)
0 calories of Garlic, Minced, Spice World (garlic,water,phosphoric acid), (0.50 serving)
0 calories of Water, tap, (0.06 cup (8 fl oz))
0 calories of Chipotle Chili Powder, (0.04 tbsp)
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