Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 155.1 | Total Fat | 1.4 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 31.0 mg |
| Sodium | 111.8 mg |
| Potassium | 282.6 mg |
| Total Carbohydrate | 33.1 g |
| Dietary Fiber | 3.0 g |
| Sugars | 17.0 g |
| Protein | 4.3 g |
| Vitamin A | 7.4 % | Vitamin B-12 | 1.3 % |
|---|---|
| Vitamin B-6 | 2.0 % |
| Vitamin C | 14.5 % |
| Vitamin D | 1.7 % |
| Vitamin E | 0.9 % |
| Calcium | 3.3 % |
| Copper | 2.0 % |
| Folate | 2.4 % |
| Iron | 2.4 % |
| Magnesium | 1.4 % |
| Manganese | 1.3 % |
| Niacin | 1.5 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 3.4 % |
| Riboflavin | 2.4 % |
| Selenium | 0.3 % |
| Thiamin | 2.0 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fruit Loaf (no added sugar, artificial sweetener or fat)
View the full Fruit Loaf (no added sugar, artificial sweetener or fat) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fruit Loaf (no added sugar, artificial sweetener or fat)
61 calories of Allinson Self Raising Wholemeal Flour, (18.75 gram(s))
50 calories of Sultanas, (16.67 gram(s))
20 calories of Apricots, dried, (8.33 grams)
12 calories of Egg, fresh, whole, raw, (0.17 large)
12 calories of Orange Juice, (25 mL)
0 calories of Baking Powder, (0.08 tsp)
0 calories of mixed spice, (0.08 tsp)
Calories per serving of Fruit Loaf (no added sugar, artificial sweetener or fat)
61 calories of Allinson Self Raising Wholemeal Flour, (18.75 gram(s))
50 calories of Sultanas, (16.67 gram(s))
20 calories of Apricots, dried, (8.33 grams)
12 calories of Egg, fresh, whole, raw, (0.17 large)
12 calories of Orange Juice, (25 mL)
0 calories of Baking Powder, (0.08 tsp)
0 calories of mixed spice, (0.08 tsp)