Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 206.7 | Total Fat | 16.4 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 45.5 mg |
| Sodium | 441.6 mg |
| Potassium | 118.9 mg |
| Total Carbohydrate | 5.0 g |
| Dietary Fiber | 2.0 g |
| Sugars | 0.0 g |
| Protein | 11.8 g |
| Vitamin A | 3.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.3 % |
| Vitamin C | 3.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 2.8 % |
| Copper | 1.5 % |
| Folate | 2.6 % |
| Iron | 7.2 % |
| Magnesium | 1.9 % |
| Manganese | 3.6 % |
| Niacin | 1.6 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 1.2 % |
| Riboflavin | 1.1 % |
| Selenium | 0.2 % |
| Thiamin | 1.9 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Eggplant Chicken Pesto
View the full Eggplant Chicken Pesto Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Eggplant Chicken Pesto
90 calories of Mezzetta Basil Pesto, (1.20 tbsp)
75 calories of *POULTRY (FRESH) - Chicken Thigh, Boneless, Skinless, raw - Kirkland , (2 oz)
28 calories of Private Selection Black Olive Tapenade, (1.10 tbsp)
14 calories of Eggplant, fresh, (0.10 eggplant, unpeeled (approx 1-1/4 lb))
Calories per serving of Eggplant Chicken Pesto
90 calories of Mezzetta Basil Pesto, (1.20 tbsp)
75 calories of *POULTRY (FRESH) - Chicken Thigh, Boneless, Skinless, raw - Kirkland , (2 oz)
28 calories of Private Selection Black Olive Tapenade, (1.10 tbsp)
14 calories of Eggplant, fresh, (0.10 eggplant, unpeeled (approx 1-1/4 lb))