Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 398.7 | Total Fat | 15.8 g |
|---|---|
| Saturated Fat | 5.4 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 3.8 g |
| Cholesterol | 102.5 mg |
| Sodium | 1,507.7 mg |
| Potassium | 1,182.8 mg |
| Total Carbohydrate | 37.4 g |
| Dietary Fiber | 9.3 g |
| Sugars | 8.3 g |
| Protein | 27.9 g |
| Vitamin A | 182.1 % | Vitamin B-12 | 8.4 % |
|---|---|
| Vitamin B-6 | 18.3 % |
| Vitamin C | 36.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.4 % |
| Calcium | 10.8 % |
| Copper | 22.3 % |
| Folate | 32.4 % |
| Iron | 16.9 % |
| Magnesium | 17.2 % |
| Manganese | 50.5 % |
| Niacin | 37.4 % |
| Pantothenic Acid | 6.9 % |
| Phosphorus | 30.2 % |
| Riboflavin | 15.2 % |
| Selenium | 10.9 % |
| Thiamin | 17.2 % |
| Zinc | 10.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Hamburger soup
View the full Turkey Hamburger soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Hamburger soup
170 calories of Harvestland 4 oz Turkey Burger, (1 serving)
57 calories of Beans, black, (0.25 cup)
50 calories of Butter, Land O Lakes spreadable all natural butter with Canola Oil, (0.50 tbsp)
40 calories of Yellow Sweet Corn, Frozen, (0.25 cup kernels)
30 calories of Carrots, raw, (1 large (7-1/4" to 8-1/2" long))
15 calories of Onions, raw, (0.25 cup, chopped)
13 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.25 serving)
10 calories of Celery, raw, (1 stalk, large (11"-12" long))
10 calories of Chicken Broth, (1 cup (8 fl oz))
3 calories of Lea & Perrins, Worcestershire Sauce, (0.50 tsp)
1 calories of Garlic, (0.25 clove)
1 calories of Pepper, black, (0.13 tsp)
Calories per serving of Turkey Hamburger soup
170 calories of Harvestland 4 oz Turkey Burger, (1 serving)
57 calories of Beans, black, (0.25 cup)
50 calories of Butter, Land O Lakes spreadable all natural butter with Canola Oil, (0.50 tbsp)
40 calories of Yellow Sweet Corn, Frozen, (0.25 cup kernels)
30 calories of Carrots, raw, (1 large (7-1/4" to 8-1/2" long))
15 calories of Onions, raw, (0.25 cup, chopped)
13 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.25 serving)
10 calories of Celery, raw, (1 stalk, large (11"-12" long))
10 calories of Chicken Broth, (1 cup (8 fl oz))
3 calories of Lea & Perrins, Worcestershire Sauce, (0.50 tsp)
1 calories of Garlic, (0.25 clove)
1 calories of Pepper, black, (0.13 tsp)