Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 94.3 | Total Fat | 1.7 g |
---|---|
Saturated Fat | 0.2 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 0.7 g |
Cholesterol | 30.1 mg |
Sodium | 296.5 mg |
Potassium | 109.8 mg |
Total Carbohydrate | 16.0 g |
Dietary Fiber | 2.1 g |
Sugars | 5.0 g |
Protein | 4.5 g |
Vitamin A | 2.1 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 3.2 % |
Vitamin C | 5.4 % |
Vitamin D | 1.6 % |
Vitamin E | 1.0 % |
Calcium | 6.8 % |
Copper | 1.1 % |
Folate | 0.7 % |
Iron | 4.2 % |
Magnesium | 1.0 % |
Manganese | 3.3 % |
Niacin | 0.6 % |
Pantothenic Acid | 0.4 % |
Phosphorus | 3.6 % |
Riboflavin | 3.2 % |
Selenium | 0.3 % |
Thiamin | 0.9 % |
Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Blueberry Blender Pancakes
View the full Blueberry Blender Pancakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Blueberry Blender Pancakes
51 calories of Quaker Oats Old-Fashioned Rolled Oats, (0.17 cup)
11 calories of Blueberries, fresh, (0.13 cup)
10 calories of Eggland's Best Eggs, (0.17 serving)
8 calories of Banana, fresh, (0.08 medium (7" to 7-7/8" long))
8 calories of Dannon Light & Fit Nonfat Vanilla Yogurt, 6 oz., (0.10 serving)
6 calories of Fair Life Non Fat milk, (0.08 serving)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Baking Soda, (0.08 tsp)
0 calories of Coarse Kosher Salt, Morton, (0.04 tsp)
Calories per serving of Blueberry Blender Pancakes
51 calories of Quaker Oats Old-Fashioned Rolled Oats, (0.17 cup)
11 calories of Blueberries, fresh, (0.13 cup)
10 calories of Eggland's Best Eggs, (0.17 serving)
8 calories of Banana, fresh, (0.08 medium (7" to 7-7/8" long))
8 calories of Dannon Light & Fit Nonfat Vanilla Yogurt, 6 oz., (0.10 serving)
6 calories of Fair Life Non Fat milk, (0.08 serving)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Baking Soda, (0.08 tsp)
0 calories of Coarse Kosher Salt, Morton, (0.04 tsp)
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