Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 282.7 | Total Fat | 10.6 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 106.5 mg |
| Sodium | 264.8 mg |
| Potassium | 179.0 mg |
| Total Carbohydrate | 27.4 g |
| Dietary Fiber | 3.7 g |
| Sugars | 6.5 g |
| Protein | 22.5 g |
| Vitamin A | 3.9 % | Vitamin B-12 | 5.7 % |
|---|---|
| Vitamin B-6 | 2.1 % |
| Vitamin C | 0.0 % |
| Vitamin D | 8.6 % |
| Vitamin E | 3.4 % |
| Calcium | 5.8 % |
| Copper | 0.2 % |
| Folate | 2.5 % |
| Iron | 7.7 % |
| Magnesium | 1.1 % |
| Manganese | 0.1 % |
| Niacin | 6.9 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 7.2 % |
| Riboflavin | 8.4 % |
| Selenium | 1.9 % |
| Thiamin | 0.5 % |
| Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Peanut butter baked oatmeal
View the full Peanut butter baked oatmeal Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Peanut butter baked oatmeal
80 calories of Pure protein powder, (0.50 Serving(s))
75 calories of Quaker Oats - Quick 1 Minute - Dry, (0.25 cup)
64 calories of Jiff Extra Crunchy Peanut Butter, (0.67 tbsp)
24 calories of Egg, fresh, whole, raw, (0.33 large)
17 calories of Milk, 1%, (0.17 cup)
15 calories of Bell Plantation PB2, (0.67 tbsp)
8 calories of Apple sauce, (0.08 serving(s))
0 calories of Salt, (0.04 tsp)
0 calories of Splenda, (2.67 tsp)
Calories per serving of Peanut butter baked oatmeal
80 calories of Pure protein powder, (0.50 Serving(s))
75 calories of Quaker Oats - Quick 1 Minute - Dry, (0.25 cup)
64 calories of Jiff Extra Crunchy Peanut Butter, (0.67 tbsp)
24 calories of Egg, fresh, whole, raw, (0.33 large)
17 calories of Milk, 1%, (0.17 cup)
15 calories of Bell Plantation PB2, (0.67 tbsp)
8 calories of Apple sauce, (0.08 serving(s))
0 calories of Salt, (0.04 tsp)
0 calories of Splenda, (2.67 tsp)