Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 307.4 | Total Fat | 12.8 g |
|---|---|
| Saturated Fat | 5.6 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 39.4 mg |
| Sodium | 1,482.2 mg |
| Potassium | 26.5 mg |
| Total Carbohydrate | 32.5 g |
| Dietary Fiber | 2.4 g |
| Sugars | 7.2 g |
| Protein | 15.1 g |
| Vitamin A | 2.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.2 % |
| Vitamin C | 23.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 1.8 % |
| Copper | 1.2 % |
| Folate | 0.6 % |
| Iron | 1.2 % |
| Magnesium | 1.0 % |
| Manganese | 1.8 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.5 % |
| Riboflavin | 0.3 % |
| Selenium | 0.3 % |
| Thiamin | 0.4 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Broccoli chz soup
View the full Broccoli chz soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Broccoli chz soup
170 calories of Bear Creek Broccoli Cheddar Soup, (1 cup)
42 calories of Cheese, Mozarella, shredded low moisture part-skim, Crystal Farms, (0.13 cup)
31 calories of white chunk chicken breast, (1.25 oz)
30 calories of 2 percent milk 1 cup, (0.25 serving)
18 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.13 cup)
13 calories of Kroger Broccoli Cuts (frozen), (0.44 cup)
4 calories of Onions, raw, (0.06 cup, chopped)
1 calories of Garlic powder, (0.13 tsp)
0 calories of Parsley, dried, (0.13 tbsp)
0 calories of Pepper, black, (0.63 dash)
0 calories of Salt, (0.38 dash)
0 calories of Water, tap, (0.88 cup (8 fl oz))
Calories per serving of Broccoli chz soup
170 calories of Bear Creek Broccoli Cheddar Soup, (1 cup)
42 calories of Cheese, Mozarella, shredded low moisture part-skim, Crystal Farms, (0.13 cup)
31 calories of white chunk chicken breast, (1.25 oz)
30 calories of 2 percent milk 1 cup, (0.25 serving)
18 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.13 cup)
13 calories of Kroger Broccoli Cuts (frozen), (0.44 cup)
4 calories of Onions, raw, (0.06 cup, chopped)
1 calories of Garlic powder, (0.13 tsp)
0 calories of Parsley, dried, (0.13 tbsp)
0 calories of Pepper, black, (0.63 dash)
0 calories of Salt, (0.38 dash)
0 calories of Water, tap, (0.88 cup (8 fl oz))