Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 155.7 | Total Fat | 1.5 g |
---|---|
Saturated Fat | 0.5 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 35.0 mg |
Sodium | 845.1 mg |
Potassium | 336.3 mg |
Total Carbohydrate | 18.3 g |
Dietary Fiber | 5.2 g |
Sugars | 3.2 g |
Protein | 17.2 g |
Vitamin A | 52.9 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 1.5 % |
Vitamin C | 2.2 % |
Vitamin D | 0.0 % |
Vitamin E | 0.5 % |
Calcium | 0.7 % |
Copper | 0.5 % |
Folate | 1.0 % |
Iron | 0.4 % |
Magnesium | 0.6 % |
Manganese | 1.6 % |
Niacin | 1.1 % |
Pantothenic Acid | 0.6 % |
Phosphorus | 0.8 % |
Riboflavin | 0.8 % |
Selenium | 0.0 % |
Thiamin | 1.0 % |
Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in White bean veggie chicken chili
View the full White bean veggie chicken chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of White bean veggie chicken chili
63 calories of kroger great northern beans, (0.35 cup)
60 calories of Chicken-Perdue Boneless Skinless Chicken Breast, 4oz, (0.50 serving)
17 calories of Kroger frozen corn, (0.10 cup)
9 calories of Carrots, raw, (0.20 cup, grated)
5 calories of frozon peppers & onions, (0.20 cup)
2 calories of Kroger Clear Chicken Broth, (0.40 cup)
Calories per serving of White bean veggie chicken chili
63 calories of kroger great northern beans, (0.35 cup)
60 calories of Chicken-Perdue Boneless Skinless Chicken Breast, 4oz, (0.50 serving)
17 calories of Kroger frozen corn, (0.10 cup)
9 calories of Carrots, raw, (0.20 cup, grated)
5 calories of frozon peppers & onions, (0.20 cup)
2 calories of Kroger Clear Chicken Broth, (0.40 cup)